Yoga, Pilates & Healing Collective


Schedule:  

* To contact Dr. Ted Zerrer for Chiropractic Care by appointment, call 970-903-1948

**  NEW 8 WEEK SERIES : MINDFUL SELF COMPASSION COURSE STARTING NOV. 15, Thursday evenings 5 45 - 8 15pm with schedule to accomodate holidays. For more info: Pre-register by E-Mail:  MyahMindfulness@gmail.com or cal l:  970 - 946 - 5379. 

Mondays

11-4 PM Chiropractic Care with Petra 

5:45- 7PM  Yoga with Lily ~ Prana Flow

Tuesdays

8:15 - 9:30 AM  Align Yoga with Julie

12:30 - 2 PM  Kundalini with Barbara 

4-6 PM Chiropractic Care with Ted

Wednesdays

8:15 - 9:30 AM Yoga with Kim ~ Prana Flow 

5- 6 15 PM  Amrit yoga with Silvia 

6 30-7 30 PM Teen & Family Yoga with Kim ($5 for students, $10 for adults) Ages 12+ please

Thursdays

8:15 - 9:30 AM  Align Yoga with Julie

10-12 PM Chiropractic Care with Ted

4:30 - 5:30 PM Rest & Restore Yoga with Paige 

5:45 - 8 15 pm  8 WEEK COURSE: "Mindful Self Compassion & Inner Resilience" with Myoung Lee. Starts Nov. 15 th. 

Fridays

9 - 12 PM Chiropractic Care with Petra 

Saturdays 

7:45 - 8:45 AM  **First Saturday of each month** Meditation & Pranayama Class with Sue 

9 - 10:15 AM **Every Saturday **Community Yoga by Donation ~ rotating teachers.

Sundays

4 - 5:15 PM Rest & Restore Yoga with Paige